Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Muffins de plátano y espinaca
Prep. 5min
Total 30min
10 porciones
Ingredients
-
20 g de semillas de linaza
-
60 g de hojuelas de avena
-
100 g de leche de almendras
-
100 g de espinaca baby fresca solamente las hojas
-
65 g de aceite de coco
-
2 huevos
-
1 cdita de extracto de vainilla natural
-
2 plátanos aprox. 250 g de pulpa
-
1 cdita de bicarbonato de sodio
-
1 cdita de canela en polvo
-
50 g de miel de maple
-
½ cdita de sal
Difficulty
easy
Nutrition per 1 porción
Sodium
155 mg
Protein
3 g
Calories
610 kJ /
147 kcal
Fat
9 g
Fiber
2 g
Saturated fat
7 g
Carbohydrates
13 g
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CREATIVIDAD CON SABOR
15 Recipes
Mexico
Mexico
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