Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 dientes de ajo pelados
- 200 g de jitomate saladet en mitades
- 150 g de cebolla en gajos delgados
- 35 g de mantequilla
- 400 g de calabaza
-
600
g de agua de coco
or 600 g de leche de coco thai - 2 ½ cdas de fécula de maíz
- 100 g de zanahorias en rodajas delgadas
- 200 g de papas cambray en mitades
- 2 cditas de sal
- 1 cdita de pimienta negra recién molida
-
300
g de mejillones frescos limpios
or 300 g de almejas - 150 g de calamares en rodajas, limpios
- 100 g de pulpo crudo en trozos de 5 cm
- 150 g de camarones medianos crudos pelados
- hojas de cilantro, frescas
- Nutrition
- per 1 porción
- Calories
- 345.3 kcal / 1450 kJ
- Protein
- 28.3 g
- Fat
- 11 g
- Carbohydrates
- 36 g
- Fiber
- 4 g
- Saturated fat
- 5 g
- Sodium
- 1503 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
