Bacalhau fresco com arroz, espinafres e molho de limão

Bacalhau fresco com arroz, espinafres e molho de limão

3.5 6 ratings
Prep. 5min
Total 30min
4 doses

Ingredients

  • água
    1000 g
  • sal mais q.b. p/ temperar
    1 c. chá de
  • arroz basmati
    250 g
  • folhas de espinafres, frescas
    200 g
  • filete de bacalhau fresco s/ pele (4 unid.)
    600 g
  • limão (casca, só a parte amarela e sumo)
    1
  • natas c/ 30% de gordura
    150 g
  • amido de milho
    ½ c. chá de
  • pimenta branca
    1 pitada de

Nutrition per 1 dose

Calories 463 kcal / 1938 kJ
Protein 34 g
Fat 14 g
Carbohydrates 51 g
Fiber 2.2 g
Saturated fat 7 g
Sodium 739 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...