椰奶優格(全素)

椰奶優格(全素)

5.0 1 rating
Prep. 15min
Total 12 h 25min
8 罐

Ingredients

  • 椰奶 攪拌均勻
    400 克
  • 糖 (optional)
    30 克
    30 克 龍舌蘭糖漿
  • 洋菜粉
    ½ 茶匙
    1 包 寒天粉, (約10克)
  • 椰子汁 (詳見要訣)
    400 克
  • 優格菌粉 依據包裝指示調整用量
    1 小袋
  • 250 克
  • 新鮮檸檬汁 (約½顆檸檬)(詳見要訣)
    30 克
    1 平茶匙 抗壞血酸, (維他命C粉)(詳見要訣)

Difficulty

easy


Nutrition per 1 罐

Sodium 31 mg
Protein 1.8 g
Calories 792.9 kJ / 189.5 kcal
Fat 9.7 g
Fiber 0.3 g
Saturated fat 1 g
Carbohydrates 23.5 g

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