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Ingredients
- 30 克 燕麦片
- 500 克 全脂牛奶
- 15 克 椰子油
- 15 克 蜂蜜
- 60 克 无糖可可粉
- Nutrition
- per 1 人份
- Calories
- 1532 kJ / 366 kcal
- Protein
- 16.1 g
- Carbohydrates
- 47.2 g
- Fat
- 11.1 g
- Saturated fat
- 13.9 g
- Fiber
- 11.5 g
- Sodium
- 110 mg
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