高纤菠菜奇异果饮

高纤菠菜奇异果饮

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Prep. 15min

Total 15min

2 人份

Ingredients

水
适量
新鲜菠菜叶
100 克
哈密瓜去皮切块
100 克
猕猴桃去皮切块
100 克
矿泉水
600 克

Difficulty

easy

Nutrition per 1 人份

Sodium 49 mg

Protein 2.4 g

Calories 247 kJ / 59 kcal

Fat 0.6 g

Fiber 3 g

Saturated fat 0 g

Carbohydrates 13.5 g

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