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Ingredients
- 适量 水
- 100 克 新鲜菠菜叶
- 100 克 哈密瓜 ，去皮切块
- 100 克 猕猴桃 ，去皮切块
- 600 克 矿泉水
- Nutrition
- per 1 人份
- Calories
- 247 kJ / 59 kcal
- Protein
- 2.4 g
- Carbohydrates
- 13.5 g
- Fat
- 0.6 g
- Saturated fat
- 0 g
- Fiber
- 3 g
- Sodium
- 49 mg
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