Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g cebolo (spring onion) cortado em pedaços (3 cm aprox.)
- 150 g aipo cortado em pedaços (3 cm aprox.)
- 150 g cenoura cortada em pedaços (3 cm aprox.)
- 50 g azeite
- 300 g lentilhas vermelhas
- 530 g água mais q.b. p/ cozer
- 60 g concentrado de tomate
- 2 c. chá de sal mais q.b. p/ temperar
- 1 c. chá de pimenta
- 3 ovos
- 200 g pão ralado
- Farinha q.b. p/ panar
- 600 g tomate em pedaços
- 20 g vinagre balsâmico branco
- 2 c. chá de açúcar
- 50 g crème-fraîche
-
500
g massa tipo spaghettini
or 500 g esparguete - 60 g pimento vermelho cortado em triângulos (1x1x1 cm aprox.)
- 2 - 3 azeitonas pretas s/ caroço cortadas em pedaços pequenos
- Salsa q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 475.5 kcal / 1989.4 kJ
- Protein
- 19.5 g
- Fat
- 9.7 g
- Carbohydrates
- 78.2 g
- Fiber
- 8.2 g
- Saturated fat
- 2.1 g
- Sodium
- 566.9 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
