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Ingredients
- 50 g queijo emmental
- 1000 g batata (de casca vermelha p/ fritar) cortada às rodelas (0,5 cm aprox.)
- 350 g leite
- 2 c. chá de sal
- 30 g manteiga à temperatura ambiente
- 1 - 2 pitadas de noz-moscada (optional)
- 5 ovos
- 60 g mistura de sementes
- Nutrition
- per 1 unidade
- Calories
- 184 kJ / 44 kcal
- Protein
- 1.7 g
- Carbohydrates
- 4.5 g
- Fat
- 2.3 g
- Saturated fat
- 0.9 g
- Fiber
- 0.6 g
- Sodium
- 83.2 mg
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