Sauce béchamel

Sauce béchamel

4.9 199 ratings
Prep. 5min
Total 15min
1 La recette complète

Ingredients

  • de beurre
    40 - 80 g
  • de lait
    500 - 1000 g
  • de farine de blé
    40 - 80 g
  • de sel
    ½ - 1 c. à café
  • de poivre moulu
    2 - 4 pincées
  • de noix de muscade moulue
    2 - 4 pincées

Nutrition per 1 La recette complète

Calories 1511 kcal / 6332 kJ
Protein 41 g
Fat 103 g
Carbohydrates 106 g
Fiber 3.4 g
Saturated fat 62 g
Sodium 1672 mg

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