
Devices & Accessories
代餐奶昔
Prep. 5min
Total 5min
2 人份
Ingredients
-
整个杏仁30 克
-
杏仁奶340 克
-
椰丝30 克
-
零卡糖 (optional) ,如木糖醇、赤藓糖醇、甜菊糖等½ 茶匙
-
蛋白粉 (见要诀)1 份
Nutrition per 1 人份
Calories
225 kcal /
941 kJ
Protein
15 g
Fat
12 g
Carbohydrates
16 g
Fiber
3 g
Saturated fat
3 g
Sodium
149 mg
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