Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
高蛋白菠菜奶昔
Prep. 5min
Total 5min
2 人份
Ingredients
-
新鲜嫩菠菜30 克
-
豆浆 无糖340 克
-
香蕉 去皮切小块120 克
-
香草味乳清蛋白粉 （见要诀）1 份
-
花生酱30 克
-
无糖可可粉1 汤匙
Difficulty
easy
Nutrition per 1 人份
Sodium
47 mg
Protein
26 g
Calories
1335 kJ /
319 kcal
Fat
11 g
Fiber
8 g
Saturated fat
3 g
Carbohydrates
36 g
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China
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