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Ingredients
- 100 克 番茄 ，切块
- 30 克 洋葱 ，切块
- 2 瓣 蒜头
- 15 克 鳄梨油
- 2 克 海盐 （约½茶匙）
- 1 克 现磨黑胡椒粉 （约¼茶匙）
- 300 克 水
- 200 克 白芸豆 ，水里浸泡一晚
- Nutrition
- per 1 人份
- Calories
- 1715.4 kJ / 410 kcal
- Protein
- 24.8 g
- Carbohydrates
- 66.1 g
- Fat
- 7.2 g
- Saturated fat
- 10.9 g
- Fiber
- 25.2 g
- Sodium
- 420 mg
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