炒鸡肉条
TM6

炒鸡肉条

5.0 (1 rating)

Ingredients

  • 20 克 橄榄油
  • 1 瓣 蒜头
  • 250 克 去骨去皮鸡大腿 或250克去皮鸡胸肉,切条(每条1.5厘米×3-4厘米),用厨房用纸将表面擦干
  • 2 - 3 小撮 盐 (optional)
  • 2 - 3 小撮 黑胡椒粉 (optional)

Nutrition
per 1 一份食谱
Calories
2001.6 kJ / 476.6 kcal
Protein
46 g
Carbohydrates
0.5 g
Fat
32.6 g
Saturated fat
6.9 g
Fiber
0.7 g
Sodium
599.8 mg

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