![Tropical Popsicles Tropical Popsicles](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/6fdec891-141e-4dbc-aeaf-2350afe8d406/Derivates/38c351ca-ba11-49f3-aa69-809af7a99c33.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g fresh pineapple, cut into pieces
- 130 g mango, ripe, cut into pieces
- 70 g banana, cut into pieces
- 100 g coconut milk
- 2 - 3 herb leaves, e.g. basil, mint (optional)
- 45 g sugar
- Nutrition
- per 1 piece
- Calories
- 135.7 kJ / 32.4 kcal
- Protein
- 0.3 g
- Carbohydrates
- 6.1 g
- Fat
- 0.7 g
- Saturated fat
- 0.7 g
- Fiber
- 0.4 g
- Sodium
- 0.9 mg
In Collections
Alternative recipes
Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling
2h
Chocolate Zucchini Mini Loaves
1h 40min
Pizza with Cashew Mozzarella (Matthew Kenney) Metric
12h 50min
Jamaican carrot juice
15min
Sweet Potato Oatmeal Bars
55min
Crêpes with herbs
1h
Mango yoghurt ice cream
12h
Green Power Smoothie Bowl
5 min
Sweet potato muffins with walnuts
1h
Sweet Potato Pancakes
20min
Energy bars with cereals and dried fruit
2h 30 min
Pink Breakfast Bowls with Berries
15min