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Ingredients
- 1 diente de ajo, pelado
- 5 g de hojas de perejil fresco
- 40 g de cebolla cambray, en trozos
- 20 g de aceite de oliva
- 400 g de frijol de soya, enjuagado y escurrido
- 50 g de harina de arroz
- 20 g de salsa de soya, tipo tamari
- 25 g de jugo de limón amarillo, recién exprimido
- 50 g de pan molido
- 1 cdita de curry en polvo
- 1 pizca de sal
- 1 pizca de pimienta negra molida
- ½ cdita de semillas de comino
- aceite vegetal, para freír
- Nutrition
- per 1 porción
- Calories
- 1351.4 kJ / 323 kcal
- Protein
- 21.6 g
- Carbohydrates
- 35.6 g
- Fat
- 15 g
- Saturated fat
- 2.2 g
- Fiber
- 7.5 g
- Sodium
- 411.7 mg
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