Havregrød med mandelmælk og chiafrø

Havregrød med mandelmælk og chiafrø

4.2 6 ratings
Prep. 5min
Total 20min
4 portioner

Ingredients

  • mandelmælk
    600 g
  • ahornsirup
    20 g
    honning
  • havregryn
    100 g
  • chiafrø
    2 spsk
  • vaniljeekstrakt, naturlig
    2 tsk
  • blandede røde bær, friske
    50 g
  • bananer skåret i tynde skiver
    2

Nutrition per 1 portion

Calories 315 kcal / 1322 kJ
Protein 8 g
Fat 8.3 g
Carbohydrates 52.8 g
Fiber 7.5 g

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