Peixe cítrico e legumes a vapor
TM6 TM5

Peixe cítrico e legumes a vapor

4.2 (43 ratings)

Ingredients

  • 1 dente de alho (optional)
  • 3 pés de salsa
  • 40 g sumo de limão
  • 60 g azeite
  • ¼ c. chá de sal
  • ¼ c. chá de pimenta preta
  • 4 filetes de peixe (pescada, truta, robalo, salmão, bacalhau, etc.)
  • 500 g água
  • 250 g batata cortada em pedaços (2-3 cm aprox.)
  • 150 g feijão-verde redondo congelado

Nutrition
per 1 dose
Calories
1472.3 kJ / 351.9 kcal
Protein
34.2 g
Carbohydrates
14.6 g
Fat
17.9 g
Saturated fat
3 g
Fiber
2.5 g
Sodium
239.3 mg

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