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Ingredients
- 500 g água
- 200 g cenoura cortada em pedaços (2-3 cm aprox.)
- 500 g batata cortada em pedaços (2-3 cm aprox.)
- 500 g batata-doce cortada em pedaços (2-3 cm aprox.)
- 1 c. chá de sal
- 1 - 2 pitadas de pimenta preta
- 2 - 3 pitadas de alecrim seco, mais q.b. p/ guarnecer
- 30 g azeite, mais q.b. p/ temperar
- Nutrition
- per 1 dose
- Calories
- 811.7 kJ / 194 kcal
- Protein
- 3.3 g
- Carbohydrates
- 34.5 g
- Fat
- 5.2 g
- Saturated fat
- 0.7 g
- Fiber
- 5.3 g
- Sodium
- 464.8 mg
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