惜食蔬菜高湯

惜食蔬菜高湯

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Prep. 10min

Total 50min

3 罐

Ingredients

綜合蔬菜或蔬菜剩料（例如紅蘿蔔皮、芹菜梗等切下剩餘的料），切塊
400 克
洋蔥帶皮，切兩半
1 顆
新鮮綜合菇類
50 克
蒜頭帶皮
2 粒
乾燥月桂葉
2 片
全香子
4 粒
整粒黑胡椒
10 粒
新鮮百里香
2 枝
新鮮迷迭香
2 枝
水
1500 克
鹽
2 茶匙

Difficulty

easy

Nutrition per 1 罐

Sodium 1634.7 mg

Protein 3 g

Calories 391.7 kJ / 93.7 kcal

Fat 1 g

Fiber 5.3 g

Saturated fat 0.3 g

Carbohydrates 21 g

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