Furikake
TM6 TM5 TM31

Furikake

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Ingredients

  • 50 g sesamfrø
  • 2 ts havsalt, flak
  • 2 noriark, delt i biter
  • 20 g bonitoflak, tørket (se tips)
  • 10 g tørkede reker (se tips)
  • 1 klype finkornet sukker (valgfritt)

Nutrition
per 101 g
Calories
1895.1 kJ / 451.2 kcal
Protein
35.1 g
Carbohydrates
7.1 g
Fat
28.5 g
Saturated fat
3.4 g
Fiber
6.8 g
Sodium
4681.2 mg

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