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Ingredients
- 400 g klippfisk, ferdig utvannet, uten skinn og bein, delt i biter
- 100 g oliven, svart
- 6 hvitløksfedd
- 1 rød chili, fersk, uten frø
- 100 g olivenolje
- 4 ss tomatpuré
- 800 g hakket tomat, på boks
- 2 laurbærblader, tørkede
- 300 g poteter, type mandel, i 1 cm skiver
- 1 fennikel, i 1 cm skiver, uten rot
- 2 løk, 1 hel, (delt i skiver) pluss 1 delt i to (til saus)
- Nutrition
- per 4 porsjoner
- Calories
- 11608.4 kJ / 2774.5 kcal
- Protein
- 273.8 g
- Carbohydrates
- 145.6 g
- Fat
- 122.5 g
- Saturated fat
- 17.5 g
- Fiber
- 33.4 g
- Sodium
- 29154.6 mg
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