Matpakkebrød

Matpakkebrød

5.0 4 ratings
Prep. 10min
Total 2 h 30min
30 skiver

Ingredients

  • vann
    600 g
  • fersk gjær
    25 g
    2 ts tørrgjær
  • hvetemel
    500 g
  • rugmel sammalt
    80 g
  • frø, blandet (feks. sesam , solsikke, gresskar eller havregryn)
    90 g
  • salt
    2 ts

Nutrition per 1 skive

Calories 90.1 kcal / 377.2 kJ
Protein 2.9 g
Fat 1.8 g
Carbohydrates 15.8 g
Fiber 1.3 g
Saturated fat 0.2 g
Sodium 156.7 mg

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