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Estofado de bacalao a la italiana con papas al vapor TM6 (Pelar)
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Ingredients
- 2 filetes de bacalao, frescos (aprox. 200 g cada uno)
- 1 ½ cdita de sal, al gusto
- 5 g de hojas de perejil fresco
- 850 g de agua
- 350 g de papas cambray
- 75 g de cebolla, en mitades
- 20 g de aceite de oliva
- 300 g de jitomate, en cuartos
- 15 g de pasitas, cualquier tipo
- 50 g de aceitunas negras deshuesadas
- 10 g de piñones
- 10 g de alcaparras
- ½ cdita de chile rojo
- 2 pizcas de sal, al gusto
- Nutrition
- per 1 porción
- Calories
- 2266.7 kJ / 541.8 kcal
- Protein
- 47.7 g
- Carbohydrates
- 48.6 g
- Fat
- 18.3 g
- Saturated fat
- 2.3 g
- Fiber
- 7.8 g
- Sodium
- 2356.4 mg
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