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Ingredients
Épluchage
- 800 g de betterave, crue, coupée en deux (± 5 cm de large)
- 600 g d'eau
Cuisson des betteraves
- 995 g d'eau (pas plus haut que le niveau de remplissage max. de 2,2 l)
- ½ c. à café de sel, selon vos goûts
- Nutrition
- per 1 portion
- Calories
- 268 kJ / 63.8 kcal
- Protein
- 2.5 g
- Carbohydrates
- 11.2 g
- Fat
- 0.1 g
- Saturated fat
- 0 g
- Fiber
- 4.7 g
- Sodium
- 628.5 mg
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