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Ingredients
- 150 g de leche
- 220 g de harina de repostería
- 20 g de aceite de girasol
- 2 huevos
- 20 g de azúcar
- 1 ½ cucharaditas de levadura química en polvo
- 1 pellizco de sal
- 1 - 2 cucharaditas de mantequilla
-
400
g de leche
or 400 g de yogur natural - 250 - 300 g frutos rojos frescos variados
-
4
cucharadas de jarabe de arce
or 4 cucharadas de miel
- Nutrition
- per 1 ración
- Calories
- 2017 kJ / 482 kcal
- Protein
- 12.1 g
- Carbohydrates
- 78.4 g
- Fat
- 13.8 g
- Saturated fat
- 4.9 g
- Fiber
- 2.6 g
- Sodium
- 267.1 mg
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