Milkshake sans lactose
TM6 TM5 TM31

Milkshake sans lactose

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Ingredients

  • 10 abricots secs, dénoyautés et moelleux
  • 240 g de tofu soyeux, égoutté
  • 1 goutte d'huile essentielle d'orange
    or 1 goutte d'arôme d'orange
  • 150 g d'eau
  • 50 g de purée d'amande blanche
  • 340 g de jus d'orange (± 3-4 oranges)

Nutrition
per 1 verre
Calories
744 kJ / 177 kcal
Protein
7.8 g
Carbohydrates
17 g
Fat
8 g
Fiber
3.3 g

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