Bulgursalat - Kısır

Bulgursalat - Kısır

4.6 54 rating
Prep. 15min
Total 1 h
4 Portionen

Ingredients

  • Wasser
    150 g
  • Tomatenmark
    25 g
    25 g Ajvar
  • Salz
    ½ TL
  • Bulgur grob, vorgegart
    170 g
  • Olivenöl
    35 g
  • Kreuzkümmel (Cumin), gemahlen
    ½ TL
  • Chiliflocken (Pul Biber)
    ½ TL
  • Frühlingszwiebeln
    3
  • glatte Petersilie frisch, abgezupft
    7 Stängel
  • Minze frisch, abgezupft
    4 Stängel
  • Salatgurke in Stücken
    100 g
  • rote Paprika in Stücken
    65 g
  • Tomaten geviertelt
    65 g
  • Zitronensaft
    15 g
  • Granatapfelsirup sauer (Nar Ekşisi)
    15 g

Difficulty

easy


Nutrition per 1 Portion

Protein 5 g
Calories 1047 kJ / 250 kcal
Fat 9 g
Fiber 6.4 g
Carbohydrates 36 g

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