蔬菜土豆泥

蔬菜土豆泥

3.3 3 rating

Prep. 15min

Total 45min

4 人份

Ingredients

蔬菜 (如: 胡萝卜、青豆、白花菜、西兰花)，切块(详见要诀)
400 克
粉质土豆去皮，切片(约0.5厘米)
600 克
盐
1 - 1 ¼ 茶匙
牛奶
250 克
黄油
30 克
豆蔻粉 (optional)
1 小撮

Difficulty

easy

Nutrition per 1 人份

Protein 7 g

Calories 1041 kJ / 248 kcal

Fat 10 g

Fiber 4.9 g

Carbohydrates 32 g

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