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Ingredients
- 10 - 15 克 无花果干
- 15 克 海底椰
- 15 克 去皮杏仁
- 600 克 水 ，焯水用
- 400 克 猪里脊肉 ，选小里脊，切4×4厘米块
- 120 克 梨 ，切块
- 1000 克 水
- 5 克 盐 ，根据个人口味调节
- Nutrition
- per 1 人份
- Calories
- 958.3 kJ / 229.3 kcal
- Protein
- 20.9 g
- Carbohydrates
- 8.6 g
- Fat
- 12.2 g
- Saturated fat
- 4.4 g
- Fiber
- 1.7 g
- Sodium
- 537.2 mg
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