地瓜去皮(TM5)
TM6 TM5

地瓜去皮(TM5)

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Ingredients

  • 600 克 水
  • 800 克 紫地瓜 ,選擇小地瓜最佳,大小約5公分左右,如有必要先切成5公分的大塊
    or 800 克 地瓜 ,選擇小地瓜最佳,大小約5公分左右,如有必要先切成5公分的大塊

Nutrition
per 1 人份
Calories
2878.6 kJ / 688 kcal
Protein
12.8 g
Carbohydrates
160.8 g
Fat
0.8 g
Saturated fat
0 g
Fiber
24 g
Sodium
464 mg

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