Grüne Grütze
TM6 TM5

Grüne Grütze

4.6 (5 ratings)

Ingredients

  • 200 g Wasser
  • 1 Prise Salz
  • 1 TL Vanillezucker
  • 3 EL Honig
    or 2 - 3 EL Rohrohrzucker
  • 20 g Speisestärke
  • 2 Kardamomkapseln, Samen ausgelöst
  • 4 Kiwi
  • 400 g Stachelbeeren, grün
    or 400 g weiße Weintrauben

Nutrition
per 1 Portion
Calories
659 kJ / 158 kcal
Protein
2 g
Carbohydrates
39 g
Fat
1 g
Saturated fat
0 g
Fiber
7 g
Sodium
43 mg

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