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Ingredients
- 600 克 水 ，焯水用
- 400 克 猪里脊肉 ，切块
- 15 克 芡实
- 15 克 莲子
- 50 克 山药 ，去皮切块
- 15 克 茯苓
- 1000 克 水
- 1 小撮 盐
- Nutrition
- per 1 人份
- Calories
- 841.3 kJ / 201.3 kcal
- Protein
- 21 g
- Carbohydrates
- 11.3 g
- Fat
- 8.1 g
- Saturated fat
- 2.5 g
- Fiber
- 3.2 g
- Sodium
- 546.4 mg
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