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Ingredients
- 1 隻 冷凍章魚 (約1000 - 1200 克),切小塊
- 100 克 白酒
- 2 顆 洋蔥 (每顆約80克)
- 2 粒 蒜頭
- 70 克 橄欖油
- 300 克 罐裝切碎番茄, 汁液保留
- 鹽, 適量
- 黑胡椒粉, 適量
- 350 克 長米
- 50 - 100 克 水
- 4 枝 新鮮香菜, 只取葉子,切碎
- Nutrition
- per 1 人份
- Calories
- 2026 kJ / 483 kcal
- Protein
- 34 g
- Carbohydrates
- 52 g
- Fat
- 14 g