Buddha Bowl with Chicken (TM6)
TM6

Buddha Bowl with Chicken (TM6)

4.9 ( 17 ratings )

Ingredients

Boiled Rice

  • 1000 g water
  • 20 g olive oil
    or unsalted butter diced
  • 1 ½ tsp fine sea salt
  • 250 g white rice

Shredded Chicken

  • 30 g soy sauce
  • 10 g toasted sesame oil
    or olive oil
  • 250 g chicken breast, skinless cut in strips (3 cm)

Vegetables

  • 120 g carrots peeled (1-2 carrots, see tip)
  • 200 g avocado firm (see tip), peeled, halved or quartered
  • 200 g cucumber peeled or unpeeled, ends removed
  • 180 - 200 g plum tomatoes firm and small enough to fit whole in feeder (approx. 2 tomatoes)
  • 100 g red onion halved or quartered vertically
  • 160 g little gem lettuces (approx. 2), washed and dried, halved to fit in feeder

Yoghurt and Coriander Dressing

  • 7 sprigs fresh coriander leaves only, plus 1 Tbsp extra for garnishing
  • ½ tsp fine sea salt
  • 3 pinches ground black pepper
  • 250 g plain yoghurt
  • 100 g mayonnaise
  • 4 Tbsp roasted, unsalted cashew nuts roughly chopped, for garnishing (optional)

Nutrition
per 1 portion
Calories
638.4 kcal / 2671.2 kJ
Protein
23.6 g
Fat
44.3 g
Carbohydrates
40.5 g
Fiber
8.8 g
Saturated fat
7.4 g
Sodium
1855.9 mg

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