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Ingredients
-
60
g de avellanas
or 60 g de almendras, crudas - 200 g de avena
- 500 g de requesón,bajo en grasas
- 6 huevos
- 60 g de proteína en polvo, natural o con sabor a su elección
-
1 - 2
cdas de miel de agave
or 1 - 2 cdas de miel de abeja - 150 g de chocolate amargo,cortado en trozos
- 5 g de manteca de cacao
- de nuez pecana picada, para decorar
- Nutrition
- per 1 pieza
- Calories
- 551.4 kJ / 131.8 kcal
- Protein
- 7.2 g
- Carbohydrates
- 10.5 g
- Fat
- 6.9 g
- Saturated fat
- 2.4 g
- Fiber
- 1.9 g
- Sodium
- 108.1 mg
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