红薯核桃燕麦饮

红薯核桃燕麦饮

4.8 19 ratings
Prep. 10min
Total 30min
6 人份

Ingredients

  • 红薯 去皮,切2×2厘米块
    200 克
  • 核桃仁
    50 克
  • 红枣 无核
    30 克
  • 燕麦片
    50 克
  • 1000 克

Difficulty

easy


Nutrition per 1 人份

Sodium 19.4 mg
Protein 2.8 g
Calories 515.5 kJ / 123.3 kcal
Fat 5 g
Fiber 2.6 g
Saturated fat 0.4 g
Carbohydrates 18.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...