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Ingredients
- 15 daun bambu besar
saus basil
- 80 g keju Parmesan
- 50 g kacang pinus mentah
- 30 g siung bawang putih
- 150 g minyak zaitun ekstra virgin
- 80 g daun basil segar
- ½ sdt garam
Dada Ayam Shufa
- 1800 g air
- 30 g jus lemon
- 200 g dada ayam fillet tanpa kulit, potong kecil-kecil
- 20 g paprika merah
- 20 g paprika kuning
nasi basil
- 220 g beras ketan
- 110 g beras putih bulir pendek
- 1 sdm kinoa
- 1300 g air
Penyusunan
- daun bambu besar
- Nutrition
- per 6 potongan
- Calories
- 13143.6 kJ / 3144.3 kcal
- Protein
- 109.6 g
- Carbohydrates
- 196 g
- Fat
- 216.5 g
- Saturated fat
- 200.4 g
- Fiber
- 9.7 g
- Sodium
- 2380.2 mg
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