虾皮炒包菜(TM6)

虾皮炒包菜(TM6)

3.5 2 ratings
Prep. 5min
Total 15min
2 人份

Ingredients

  • 包菜 取叶片,切除菜芯较厚的内茎部分
    400 克
  • 胡萝卜 去皮切段,可以放入进料口的大小
    100 克
  • 30 克
  • 淡味虾皮 约2茶匙
    3 克
  • 约2-3克
    ½ 茶匙

Difficulty

easy


Nutrition per 1 人份

Sodium 334.3 mg
Protein 4.4 g
Calories 803.5 kJ / 203 kcal
Fat 15.6 g
Fiber 3.2 g
Saturated fat 2.3 g
Carbohydrates 13.3 g

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