Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Pan de plátano saludable
Prep. 5min
Total 1 h
8 rebanadas
Ingredients
-
aceite de coco en aerosol
-
de hojuelas de avena90 g
-
de harina de almendra100 g
-
de bicarbonato de sodio1 cdita
-
de polvo para hornear1 cdita
-
de canela en polvo1 cdita
-
de sal1 pizcas
-
plátanos maduros (250 g3
aprox.) -
de aceite de coco60 g
-
de miel de maple120 g
-
huevos2
-
de leche de almendra80 g
-
de esencia de vainilla½ cdita
-
mantequilla de almendra al gusto
-
de coco rallado opcional1 cdas
-
de nueces pecanas en trozos (opcional)1 cda
-
de chispas de chocolate1 cda
Nutrition per 8 rebanadas
Calories
2344.9 kcal /
9810.9 kJ
Protein
54.1 g
Fat
138.3 g
Carbohydrates
250.8 g
Fiber
28.7 g
Saturated fat
62.8 g
Sodium
1986.6 mg
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