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Ingredients
辣味番茄義大利麵醬
- 50 克 洋蔥 ，切塊
- 2 粒 蒜頭 ，去皮
- 500 克 番茄 ，切塊
- 1 大匙 糖
-
1
大匙 乾燥奧勒岡
or 義大利綜合香料 - 1 茶匙 鹽 ，依個人口味調整
- 2 大匙 乾辣椒 ，利用剪刀剪成段
無麩質燕麥義大利麵
- 150 克 燕麥片
- 150 克 杏仁奶
- 150 克 樹薯粉, y un poco más para espolvorear
- 1 茶匙 鹽 ，或依個人口味調整
- 1 茶匙 胡椒粉 ，或依個人口味調整
- 2080 克 水
- 6 顆 蛋黃
- 1 大匙 粗鹽 ，依個人口味調整
- 1 大匙 油
- Nutrition
- per 1 人份
- Calories
- 1829 kJ / 431 kcal
- Protein
- 14 g
- Carbohydrates
- 76 g
- Fat
- 16 g
- Saturated fat
- 4 g
- Fiber
- 10 g
- Sodium
- 2979 mg
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