Borrego recheado com frutos secos
TM6 TM5

Borrego recheado com frutos secos

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Ingredients

  • 80 g cebola
  • 8 - 10 pés de salsa
  • 30 g amêndoa s/ pele
  • 30 g pistácio
  • 30 g pinhão
  • 30 g tâmaras s/ caroço
  • 30 g figo seco
  • 2 c. chá de ras el hanout
  • 1 c. chá de mel
  • 2 pitadas de sal
  • 2 pitadas de pimenta
  • 1000 g pá de borrego s/ osso cortada em lençol p/ rechear
    or 1000 g perna de borrego desossada cortada em lençol p/ rechear
  • 1 - 2 c. sopa de azeite

Nutrition
per 1 dose
Calories
2516.5 kJ / 601.5 kcal
Protein
31.2 g
Carbohydrates
12.9 g
Fat
47.7 g
Saturated fat
16.7 g
Fiber
2.5 g
Sodium
158.4 mg

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