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Ingredients
Solanka
- 1500 g wody
- 100 g soli
- 5 liści laurowych, suszonych
- 5 owoców jałowca
- 10 goździków
- 10 ziaren pieprzu czarnego
- 1 szynka wieprzowa, bez kości (kulka) (ok. 1,3 kg, patrz wskazówka)
Pieczona szynka
- 100 g musztardy
- 50 g miodu
- 30 g oleju
- 3 ząbki czosnku
- Nutrition
- per 1 porcję
- Calories
- 547.1 kJ / 130.8 kcal
- Protein
- 10.3 g
- Carbohydrates
- 5.7 g
- Fat
- 7.9 g
- Saturated fat
- 1.9 g
- Fiber
- 0.6 g
- Sodium
- 4362.8 mg
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