風乾番茄鮪魚義大利麵(TM6 & TM5)

風乾番茄鮪魚義大利麵(TM6 & TM5)

No ratings

Prep. 20min

Total 40min

4 人份

Ingredients

番茄乾無糖
140 克
水
1500 克
鹽
1 茶匙
乾義大利麵直麵或細扁麵
350 克
蒜頭
12 克
橄欖油多備一些淋油用
45 克
黑胡椒粉
½ 茶匙
新鮮九層塔將梗和葉分開，葉子切碎
20 克
罐裝油漬鮪魚
1 罐

Difficulty

easy

Nutrition per 1 人份

Sodium 897.9 mg

Protein 31.3 g

Calories 2595.2 kJ / 620.3 kcal

Fat 17.7 g

Fiber 7.4 g

Saturated fat 2.7 g

Carbohydrates 86.3 g

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