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Ingredients
- 100 克 洋蔥
- 15 克 油
- 300 克 米 ，洗淨，瀝乾
- 1250 克 水
- 300 克 菠菜 ，切碎
- 100 克 咖哩塊 ，剝碎
- 250 克 去殼蝦仁
- Nutrition
- per 1 人份
- Calories
- 2047.1 kJ / 489.3 kcal
- Protein
- 17.6 g
- Carbohydrates
- 76.8 g
- Fat
- 11.7 g
- Saturated fat
- 5 g
- Fiber
- 3.4 g
- Sodium
- 3227.3 mg
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