Papas de aveia com tomate e manjericão

Papas de aveia com tomate e manjericão

4.5 2 ratings
Prep. 5min
Total 20min
4 doses

Ingredients

  • folhas de manjericão picadas
    10 g
  • flocos de aveia
    150 g
  • água
    600 g
  • caldo de legumes em pó
    1 c. chá de
  • manteiga
    10 g
  • azeite
    10 g
  • tomate-cereja cortado em metades
    200 g
  • queijo mozarela em bolas pequenas
    75 g
  • Pimenta q.b. p/ temperar

Difficulty

easy


Nutrition per 1 dose

Sodium 245 mg
Protein 15.2 g
Calories 1288.6 kJ / 308 kcal
Fat 15.6 g
Fiber 4.6 g
Saturated fat 7 g
Carbohydrates 27.7 g

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