Devices & Accessories
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Thermomix® TM7
Compatible
Visita pós-venda: Iogurte e Granola
Prep. 15min
Total 12 h
7 doses
Ingredients
Granola de frutos secos e sementes
-
avelã50 g
-
amêndoa50 g
-
50 g noznoz pecan50 g
-
caju50 g
-
manteiga em pedaços100 g
-
açúcar mascavado60 g
-
flocos de aveia250 g
-
sementes de linhaça castanha30 g
-
sementes de girassol30 g
-
30 g coco em lascasarandos secos (cranberries)30 g
-
água1000 g
-
vinagre50 g
Iogurte natural na Varoma
-
leite gordo800 g
-
iogurte natural120 g
-
açúcar (optional)40 g
-
água250 g
-
1 c. chá de ácido ascórbico em pósumo de limão30 g
Difficulty
easy
Nutrition per 1 dose
Sodium
73.9 mg
Protein
16.8 g
Calories
2502.4 kJ /
598.1 kcal
Fat
39.2 g
Fiber
8.1 g
Saturated fat
11.6 g
Carbohydrates
50 g
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