![Hummus de zanahoria Hummus de zanahoria](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7f8bd579-5b15-4631-ba84-b95fc1366069/Derivates/854b5acb-6db8-46a9-95ad-1e905fe5de67.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g de aceite de oliva
- 250 g de zanahoria, cortadas en trozos (2 cm)
- 60 g de cebolla en trozos
-
20
g de jarabe de agave
or 20 g de miel - 1 cucharadita de comino molido
- 400 g de garbanzos cocidos (en conserva) aclarados y escurridos
- 50 g de semillas de sésamo tostado
- 1 cucharadita de sal
- ½ cucharadita de pimienta molida
- 90 g de agua
- 20 g de jugo de limón
- Nutrition
- per 850 g
- Calories
- 5745 kJ / 1373 kcal
- Protein
- 32 g
- Carbohydrates
- 113.8 g
- Fat
- 94.1 g
- Saturated fat
- 12.6 g
- Fiber
- 32.2 g
- Sodium
- 3627.5 mg
Alternative recipes
Budín de naranja
1h
Pastel de pollo y puerro
50min
Soufflé de calabaza
1h
Risotto con hongos a la cerveza
40min
Puré de papas al estilo Argentino
50min
Ñoquis de papa
1h 30min
Chipa
30min
Budín de mandarinas
55min
Fainá
2h 10min
Lomo en salsa strogonoff y arroz
55min
Polenta cremosa con salsa boloñesa
1h 25min
Tarta Pascualina
1h 30min