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Ingredients
预发酵
- 45 克 荞麦粉 ，自制或经过认证无麸质的
- 30 克 粘米粉 ，自制或经过认证无麸质的
- 85 克 水
- 3 - 4 克 干酵母粉
面团
- 500 克 水
- 3 - 4 克 干酵母粉
- 20 克 洋车前草
- 500 克 无麸质面包粉
- 5 克 盐
- 2 茶匙 黄油 ，防粘用
- Nutrition
- per 1 块（pc）
- Calories
- 979 kJ / 234 kcal
- Protein
- 3.1 g
- Carbohydrates
- 48.7 g
- Fat
- 1.3 g
- Saturated fat
- 0.2 g
- Fiber
- 4.1 g
- Sodium
- 514.9 mg
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