Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g Zucchini (Ø 3-5 cm), Enden abgeschnitten, nicht längs halbiert
- 2 TL Salz
- 600 g Hähnchenbrustfilet, in Streifen (3 cm)
- 1 TL Pfeffer
- 20 g Mehl
- 5 g Petersilie, abgezupft
- 50 g Parmesan, in Stücken (1-2 cm)
- 2 Knoblauchzehen
- 100 g Porree, in Ringen (2-3 cm)
- 25 g Olivenöl
- 1 Zitrone, unbehandelt, Schale fein abgerieben und Saft ausgepresst
- 150 g Hühnerfond
- 300 g Sahne
- ½ TL Paprika edelsüß
- Nutrition
- per 1 Portion
- Calories
- 2158 kJ / 516 kcal
- Protein
- 39 g
- Carbohydrates
- 17 g
- Fat
- 32 g
- Saturated fat
- 18 g
- Fiber
- 3 g
- Sodium
- 1042 mg
In Collections
Alternative recipes
Salat aus Möhren-Apfel-Spiralen mit Feta und Nüssen
30min
Gekochter Reis im Thermomix Friend
25min
Trends
2h 10min
Klassiker
1h 45min
Erlebniskochen
2h
Gemüsechips
3h
Buddha Bowl mit Pulled Chicken
1h
Chai-Karamell-Sirup
2h
Menü: Gnocchi in Tomaten-Mascarpone-Sauce, Brokkolisalat und Fruchtsorbet
30min
Coleslaw
10min
Erdbeer-Basilikum-Eis
10min
Brownies für die Varoma® Förmchen
50min