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Ingredients
Dressing
- 150 g brauner Zucker
- 105 g Weißweinessig
- 70 g roter Portwein
- ¼ TL Salz
- ¼ TL Pfeffer
- 30 g Olivenöl
- 1000 g Wasser
Hähnchen und Fertigstellung
- 20 g Walnusshälften
- 200 g Feta, grob zerbröselt
- 20 g Öl
- 1 Knoblauchzehe, in dünnen Scheiben
- 250 g Hähnchenbrust, in Würfeln (3 cm), trocken getupft
- 60 g Rucola
- 120 g Apfel, rotschalig, in Würfeln (1 cm)
- 70 g Rote Bete, gegart, in Würfeln (1 cm)
- 100 g Cherry-Tomaten, halbiert
- Salz zum Würzen
- Pfeffer zum Würzen
- Nutrition
- per 1 Portion
- Calories
- 3196 kJ / 764 kcal
- Protein
- 22 g
- Carbohydrates
- 75 g
- Fat
- 40 g
- Saturated fat
- 12 g
- Fiber
- 1.9 g
- Sodium
- 704 mg
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